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The Simple Logic Behind ArgumentsMany couples have signed up for marriage counseling in Orlando, and when you ask them what the problem is, they say, "We argue too much" "We can't go a day without arguing." What they do not know is that in every relationship, collaboration or interrelationship among human beings, there is bound to be argument or disagreement. So, getting into arguments... |
Overcoming Codependency; Here Are Simple WaysDifferent people have different means of coping in relationships, and often, we have seen the selfless ones who put the needs of their partner(s) before theirs. Being selfless is good but in a relationship, being overly selfless could make the relationship toxic to you. This is known as Codependency, and it is a situation in which you tend to always put the needs of your part... |
Simple Techniques to Resolve ConflictsConflict is an inevitable occurrence in every marriage or relationship, and the outcome of every conflict depends solely on how it is managed. In some relationships, it could be a significant problem while in others resolution happens quietly like nothing ever happened. In the world of marriage therapy, the causes of conflicts in relationships are all too typical, and it coul... |
There Is Nothing to Fix About Your PartnerMost of the time when couples come in for marriage counseling, they are both convinced that it is the other person that needs to be fixed. As a marriage counselor in Orlando, from experience, 99 percent of the time, no specific person needs to be fixed; they are often both to blame. There is this saying that, "Point one finger at me, and three fingers point at you in retu... |
Investing In YouCouples Therapy OrlandoThe most common thing that I hear in Couples Therapy from clients is how “frustrated” and “exhausted” they are at trying to fix things on their own. By the time they have finally decided to make an investment in couple’s therapy by seeking help from a marriage and couples therapist, they have come to the “end of their rope.” ... |
7 Tips For Healthy RelationshipCouples Therapy OrlandoCouples Therapy Orlando and seven ways to fix a relationship. Navigating a relationship can feel like hard work sometimes, but when you are in a healthy relationship it can have a positive impact on all areas in your life. A healthy relationship requires good communication, awareness and attention to each other’s needs, and a willingness to change when things need to be adjusted. Th... |
Therapy For Women's IssuesFinding the right supportBeing a woman comes with its unique set of circumstances. Therapy for women’s issues can be a good place to start if you find yourself struggling. There are many types of things that today’s busy woman can find challenging. Balancing family life, work practices, personal fitness, and social support can be just a few of the ... |
7 Tips for Keeping Long Distance RelationshipsYour counselor in Orlando understands what it takes to be in a long distance relationship. People often find it difficult to build a better relationship when they are apart. The distance can exaggerate small issues and it makes the effort to keep it intact even harder. Of course, you may not have the capacity and every means to do all of these tips. But, as any counselor in Orlando will t... |
Taming Your Anger Before It Destroys YouHave you ever found yourself in a situation where you lost all sense of responsibility, enraged to the point that people around you start resenting you and identifies you with rage? There is something responsible for all that, and it’s called “anger.” And do you know where it lives? It lives in you—right inside your soul. That’s right! The giant co... |
Common Fears People Have About Couples TherapyThe thought of going for couples’ therapy in Orlando makes a lot of people afraid and fills them with a feeling of failure. A lot of people picture couples therapy as a time where each partner blames the other for what may be wrong with the relationship and some professional offers unrealistic solutions while meddling in their personal business. The reality is far from it ... |
Heather Oller is the owner and founder of Orlando Thrive Therapy, Coaching, and Counseling. She is a licensed counselor and a family mediator who has over 23 years of dedicated work as a professional in the mental health field. Through her company's mission, she continues to pave the way for future therapists, and their clients, who want a higher quality of life....and who want to thrive, rather than just survive. You can contact Orlando Thrive Therapy at (407) 592-8997 for more information.