Zach uses evidence-based therapy that includes Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Motivational interviewing (MI), Psychoeducational, and Client-Centered Therapy to help his clients thrive. By utilizing these modalities his clients learn how to become introspective, communicate more effectively, and feel confident to solve problems they are having. Zach is passionate about working with every client to gain specific tools that can be applied immediately to their personalized issues to help make lasting change. Zach provides men’s therapy and women’s therapy for individuals ranging from depression, anxiety, trauma, procrastination, grief, significant life changes, relationship problems, PTSD, and anger. His specialties are anxiety counseling, life transition therapy, career counseling or development, and working with clients in life coaching for personal or professional growth.
Zach is also trained in specific couples therapy techniques proven to repair and rebuild relationships in need of rescue. He works with his couples together and through individual therapy sessions to develop a plan targeted to heal their specific situation. Through this type of couples therapy and individual counseling process, Zach addresses negative relationship habits, trust and infidelity issues, co-dependency, and poor communication or intimacy issues. His goal is to provide tools for his clients to thrive, rather than just survive!
Please contact Zach to find out more about his approach.
Note about insurance: Orlando Thrive Therapy, Coaching, and Counseling is a self-pay practice, so we can focus on you as an individual rather than a diagnosis. This means that we do not work directly with insurance companies. We use a combination of psychotherapy, life coaching, mindfulness, and therapeutic techniques which provides you with a holistic approach for the best outcome. Zach's rates are based on the services he offers, and he will discuss with you the best course of treatment for your unique circumstance during your initial appointment.
