Holistic Interventions

When it comes to treating your mental health, we at Orlando Thrive Therapy know many things come to mind. We all hear the same things:

Go to therapy. Exercise. Eat well. See a doctor. Get medication. Make new friends. Find a hobby.

All of these things sound great, right? But... how?

We as a practice have worked diligently on networking thoughtfully with holistic providers within our community to provide the best all-around wellness and mental health care. We strive to provide our clients with exceptional referrals and resources to complement our therapy practice for total wellness and whole-body healing.

Together, we have curated a list of local or accessible health care partners for various needs. These have been personally recommended to our clientele, or utilized by our own practitioners.

Jessica Olin specializes in myofascial release, pilates, pain management, and body movement for learned control, emotional release from trauma, and breathwork. Our bodies hold onto the stress and emotional turbulence of our life's trials. Allowing ourselves to regain control of our movement, breath, and releasing tension allows us more room for living presently. https://www.soteriastudio.com

Nutritional Awareness is a group of registered and trained dieticians that specializes in all age groups and lifestyles. A great tool to work on your relationship with food, understanding the science of what your body needs. Our mental health is greatly tied to our food and water intake, taking care of our bodies from the inside to the out is crucial for overall wellness. https://www.orlandodietitian.com

https://saltroomorlando.com (massage, facials, acupuncture, immunotherapy through salt, sound therapy, craniofacial release)

https://www.drbrookestuart.com/about/drbrooke/ (holistic medicine and healing, performance and motivation, free consultations, and an extensive treatment plan that encompasses physical, mental, spiritual, and emotional wellbeing).

https://besimplywell.com (holistic chiropractic care, with emphasis on mental health and wellness)

Be on the lookout for more partnerships and information on our network, as we continue to urge our clients to Thrive, we continue to extend our resources.

Women often find that their sexuality or female health is physically related to areas in the body which require release beyond counseling. This can be after trauma, birth, physical or emotional abuse, medical or age related issues. https://www.anchorpelvicpt.com/

Tension in our bodies can inhibit our ability to function well and experience physical relaxation. Holding tension, anxiety, stress, and musculature pain creates an unhealthy disconnect in the body and mind. massage by Mary Carmen