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Understanding the Different Types of Attachment Disorder

Understanding the Different Types of Attachment Disorder

Attachment plays a vital role in our emotional development and ability to form secure relationships. When early attachments are disrupted or unhealthy, attachment disorders can develop. These conditions often create significant challenges in forming and maintaining emotional bonds and can lead to long-lasting effects on mental health.This article explores the different types of attachmen...

Is EMDR Right for You? Things to Consider

Is EMDR Right for You? Things to Consider

Eye Movement Desensitization and Reprocessing (EMDR) therapy has gained significant attention for its effectiveness in treating trauma and other emotional challenges. If you’re in Orlando, FL, and have been considering EMDR, you might be wondering, “Is it right for me?” This guide will break down everything you need to know to make an informed decision....

EMDR for Depression: How It Works and Where to Find Support

EMDR for Depression: How It Works and Where to Find Support

Depression is a condition that affects millions of individuals worldwide, with symptoms ranging from persistent sadness and fatigue to loss of interest in daily activities. While traditional therapies, such as cognitive behavioral therapy (CBT) and medication, have proven effective for many, there’s a growing interest in alternative approaches, like Eye Movement Desensitization and Reprocessi...

Common Marriage Problems and How to Solve Them

Common Marriage Problems and How to Solve Them

Marriage is one of the most rewarding relationships in life, but it doesn’t come without its challenges. No two marriages are the same, and each partnership faces its own set of conflicts and hopeful solutions. Whether you're newly married or years into your union, it’s natural to experience disagreements and hurdles. The good news? With the right resources and professional guidance, many c...

Couples Anger Management: Strategies for a Stronger Marriage

Couples Anger Management: Strategies for a Stronger Marriage

Anger is a universal emotion. We’ve all experienced it in some form or another. But when anger becomes a frequent visitor in your relationship, it’s time to take action. For some couples, unresolved anger can damage communication, trust, and intimacy, leading to a growing distance between partners.Whether it’s repeated arguments over minor issues or occasional explosive conflicts, ...

Practical Tips to Manage Worry About World Events

Practical Tips to Manage Worry About World Events

It feels nearly impossible to scroll through your phone or turn on the TV without seeing something distressing. From natural disasters to economic downturns, worrying about world events has become an unsettling part of daily life. For many people, this constant state of worry can trigger feelings of helplessness, anxiety, and even burnout.But here’s the truth—you don’t have to feel...

Recognizing the Symptoms of Anxiety and Knowing When to Seek Help

Recognizing the Symptoms of Anxiety and Knowing When to Seek Help

Anxiety is more than occasional worry or stress; it can deeply affect your daily life. While experiencing anxiety once in a while is normal, for some, it can escalate into a disorder that disrupts relationships, work performance, and overall mental health. Recognizing the symptoms and understanding when to seek professional help is crucial. If you’re struggling, anxiety counseling in Orlando,...

Common Questions About Marriage Counseling

Common Questions About Marriage Counseling

Marriage is a beautiful partnership, but like all relationships, it comes with its challenges. Sometimes, couples find themselves navigating difficult waters and wondering how to improve communication, rebuild trust, and strengthen their bond. This is where marriage counseling can be a powerful resource. If you're considering reaching out to a ...

How to Find a Qualified Marriage Counselor

How to Find a Qualified Marriage Counselor

Finding a marriage counselor can be a deeply personal and vital step for couples looking to strengthen their relationship, address conflicts, or simply find a new way to communicate on a deeper level. If you're located in Orlando, FL, you're likely searching for someone who not only fits your specific needs but is also qualified to guide both you and your partner through this process. Here’s ...

Trust Issues: Reasons and How to Overcome Them

Trust Issues: Reasons and How to Overcome Them

Trust is often considered the foundation of any healthy relationship. Whether it’s romantic, familial, professional, or friendships—trust forms the basis of emotional connection and mutual understanding. But what happens when trust is broken or never fully developed? Trust issues can impact all areas of your life, creating a barrier to healthy relationships and personal growth. Whether caus...


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Heather Oller

Heather Oller is the owner and founder of Orlando Thrive Therapy, Coaching, and Counseling. She is a licensed counselor and a family mediator who has over 23 years of dedicated work as a professional in the mental health field. Through her company's mission, she continues to pave the way for future therapists, and their clients, who want a higher quality of life....and who want to thrive, rather than just survive. You can contact Orlando Thrive Therapy at (407) 592-8997 for more information.

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