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What is Burnout?
Burn-out is a state of chronic exhaustion that occurs after a prolonged period of stress. Dr. Phillips counselors work with teachers who are experiencing burn-out due to the stressful demands of a career in education. Burn-out in teachers can take many forms including exhaustion, depression and withdrawal. This can feel like the Sunday blues, the Sunday night anxiety and dread of the upco... |
What is In-Home Therapy?
You have reached the point where you and your partner are ready for couples therapy, but don’t know if you want to go to an office each week. Dr. Philips offers in home couples, family and individual therapy. While the therapeutic process will be the same, you can feel a sense of comfort by having a therapist come to you. Each session in your home will focus on the presenting proble... |
Overcoming the Fear of Therapy
Psychotherapy is an effective mental health therapy in Winter Park that can direct prevailing transformations and wisdom. Unfortunately, it is not unusual for people with mental health issues to stop going to therapy before their concerns are resolved or evade treatment entirely. Fear is one of the numerous reasons people may prefer to evade therapy. You might be frightened to uncover the... |
Two Tips for Finding Marriage Therapy in Winter Park
Deciding to obtain marriage counseling is challenging. Occasionally, when you're dealing with troubles in your union, can't express yourself well with each other, or quarreling all the time, it can be challenging to choose to seek professional help. Unfortunately, many partners do their best to fix the issues by themselves. Though occasionally this works, the problems often come b... |
Counseling at a Glance
Counseling is not only created to manage mental illness. Instead, it can be a practical choice for anyone experiencing problems concerning mental issues at any juncture in their existence. For instance, you can profit from counseling if you have relationship troubles, anxiety, or anything causing unnecessary stress or weighing heavily on you. Therapy is an educational approach t... |
Individual Counseling for Newbies
Individual counseling was developed to offer an individual the prospect of evolution and reinforcement when floundering with troubles in their life. Counseling services in Winter Park can help you manage many challenging life circumstances like substance misuse, depression, anxiety, relationship problems, grief, family issues, rage, trauma, etc. Individual counseling presents an intimate,... |
Two Reasons to Seek Individual Therapy Instead of Couples Therapy
Couples therapy sessions are useful when partners have constant debates about the same thing, feel emotionally detached from one another, manage momentous life transitions like having a child or marrying, or carry sex and intimacy-related problems. But there are moments when pursuing individual therapy can also help support a relationship. Our counselor in Winter Park suggests these two o... |
A Quick Look at EMDR Therapy
EMDR represents eye movement desensitization and reprocessing therapy. This therapy is structured to enable patients to shortly focus on traumatic remembrances while eye movement stimulation happens simultaneously. EMDR therapy decreases the emotion and vividness associated with recollections of traumatic events. EMDR therapy was created in the late 1980s to treat post-traumatic... |
Anxiety Disorders at a Glance
Anxiety disorders are the most typical mental struggles for individuals of all age levels. One-quarter of adolescents and one-fifth of grown-ups live with the challenges of anxiety conditions. Signs like panic attacks, depression, racing thoughts, insomnia, headaches, and other physical troubles plague individuals who suffer from anxiety disorders. Additionally, anxiety has a lineage comp... |
Going to Marriage Counseling to Address Adultery
Every union has friction. Marital discord can occur due to disagreements about money, and others may encounter constant arguing or unsatisfying sex life. Also, the added stress of a worldwide pandemic from a spouse losing their job or being at home together for long periods can create conflict. Even the most potent unions can feel the consequences of Covid-19 because the additional stress... |
