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Understanding Love Bombing in RelationshipsLove bombing is a term that has gained traction in recent years, particularly within the context of toxic relationships and narcissistic behaviors. But what exactly does it mean? And why should you be aware of it if you're seeking couples counseling in Orlando, FL? In this comprehensive blog post, we’ll explore the ins and outs of l... |
How to Stop Being Negative in Your RelationshipRelationships can be one of the most fulfilling aspects of our lives, but they can also be challenging. Negativity can creep into even the strongest bonds, causing strain and discord. If you're experiencing this, you're not alone. Many couples struggle with maintaining a positive outlook, but the good news is that there are effective strategies to turn things around. Whether... |
Overcoming Childhood Trauma How EMDR Therapy HelpsChildhood trauma can cast a long shadow over a person's life, affecting mental health, relationships, and overall well-being. Fortunately, Eye Movement Desensitization and Reprocessing (EMDR) therapy offers a promising path to healing. This blog will explore how EMDR therapy works, its benefits, and why seeking EMDR therapy in Orlando, FL... |
Overcoming Emotional Fatigue with Professional HelpIn today’s fast-paced world, feeling emotionally drained is not uncommon. Many individuals experience emotional fatigue, a condition that can greatly impact one's quality of life. If you’re residing in Winter Park, FL, and find yourself struggling with this issue, seeking professional help can be a game-changer. Orlando Thrive Therapy... |
Managing Severe Anxiety After a BreakupBreaking up, no matter the circumstances, is always challenging. It can create a whirlwind of emotions, from sadness and loneliness to anger and confusion. Sometimes, these feelings can escalate, causing severe anxiety that seems impossible to manage. If you're experiencing such overwhelming emotions, you're not alone. Many individuals find themselves struggling to cope, seeking ways t... |
What to Expect During the Postpartum Recovery PeriodThe postpartum period is a time of significant physical, emotional, and psychological changes for new mothers. While welcoming a new baby into the world is a joyous occasion, it is also a time when many women experience challenges that can affect their overall well-being. Understanding what to expect during postpartum recovery can help new mothers prepare for this transitional period a... |
How to Express Your Emotions in a Romantic RelationshipExpressing emotions in a romantic relationship can be both beautiful and challenging. The ability to communicate your feelings effectively can strengthen your bond and lead to a more fulfilling partnership. However, not everyone finds it easy to express their emotions. Whether you're struggling with opening up or want to improve your emotional communication, this guide is designed to h... |
Common Causes for Work Stress and How to Manage ItWork stress is something that almost everyone experiences at some point in their career. It can affect your productivity, mental health, and overall well-being. However, understanding the common causes of work stress and learning how to manage them can make a significant difference in your life. In this blog post, we will explore the prevalent sources of work stress and provide actiona... |
Navigating Life Changes and Stress in MarriageMarriage is a beautiful journey, filled with shared experiences, growth, and countless memories. However, it's also a partnership that faces numerous challenges, especially when life throws unexpected changes your way. From career shifts to financial pressures, or even welcoming a new family member, these transitions can create stress and anxiety within a marriage. If you are feeling o... |
ADHD in AdultsDoes your mind constantly wander? Do you struggle with time management, forgetfulness, or staying focused? You may be experiencing symptoms of ADHD (Attention Deficit Hyperactivity Disorder). Once considered a condition that only affected children, ADHD is now recognized as a disorder that can persist into adulthood. In this blog post, we will explore what ADHD looks like in adults, ho... |
Heather Oller is the owner and founder of Orlando Thrive Therapy, Coaching, and Counseling. She is a licensed counselor and a family mediator who has over 23 years of dedicated work as a professional in the mental health field. Through her company's mission, she continues to pave the way for future therapists, and their clients, who want a higher quality of life....and who want to thrive, rather than just survive. You can contact Orlando Thrive Therapy at (407) 592-8997 for more information.