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How to Work on Your Relationship during the Pandemic Working on your relationship is already difficult, but let's just add a pandemic into the mix. During the pandemic, we have been restricted to the confines of our own homes and private spaces, instructed to avoid large social gatherings, and even told to work from home until the threat of the virus diminishes. This has left many of us in the presence of those w...
Learning More About Basic Needs If you haven’t had a chance to read the blogs on the basic needs, take a moment now and go back and check them out as this blog is meant to be a supplement to the basic needs. This is a personal technique your counselor in Orlando might do with you which allows for you to create a deeper meaning with yourself. It gives you the opportunity to understand what needs h...
Career Anxiety-Colleagues and Co-workers If you haven’t had a chance to read the blog about career anxiety and how Winter Garden counseling can help, take a moment, and go back for a read. This blog is meant to serve as a subsection of what having anxiety at work feelings like with your current employment or career, but with the tendencies being caused with your coworkers/colleagues and how it is impacting you ...
Career Anxiety Feeling anxiety about work, having trouble finding a work-life balance, and struggling with motivation to work, can all be signs that it is time to seek help through anxiety counseling. Having anxiety about work or finding the right career can be very hard to manage. You may even find yourself with a lack of desire to go to work, or avoiding your job due to anxiety or st...
Health Anxiety and PTSD Winter Garden women's therapy is seeking a dramatic rise in health anxiety issues. This year's health pandemic contributed to the manifestation of health anxiety symptoms for many people that have not become physically ill. So what is health anxiety and how does anxiety counseling in Winter Garden help? Health anxiety for women or men can be a symptom of a la...
Health Anxiety and Depression Depression and anxiety have connections with each other to where one can cause the other or have similar symptoms to each other. In the mental health field, this is known as comorbidity. Through counseling in Winter Garden, you will learn the underlying reasons why you are suffering from anxiety so that you can eliminate the symptoms. You will begin to understand the relations...
Health Anxiety and Panic Attacks Health anxiety can spike the number of panic attacks that an individual can have, especially during a year such as the one we are currently in. Panic attacks can arise from many different things such as trauma, stress, depression, or even generalized panic. Losing Control ...
Which Mind Should You Use? In Winter Garden counseling settings you will learn more than just how to cope with anxiety symptoms. It may seem like there is only one way to deal with anxiety, health anxiety issues, job stress, or relationship stress. This is one reason many people turn to anti-anxiety medication first. The truth is, when you work with an anxiety counselor in Winter Garden, Florida, you l...
How to Cope with Infidelity in Your Marriage Have you or your partner been unfaithful in your marriage? Are you trying to cope and work things out so that you can rebuild your trust? Staying in a marriage when infidelity has occurred can be difficult, but the right work can help you to rebuild your relationship. In fact, you may even be able to come out stronger than ever. When you first find out ...
Four Signs You Need to Improve Your Self-Care Do you have a difficult time setting time aside to work on yourself? Are you looking for a way to improve your self-care routine? Self-care is one of the most important ways that you can improve your mental, physical, social, and emotional well-being. When you set time aside to work on yourself, you will feel rejuvenated, refreshed, and at peace with who you ...