Men's therapists in Orlando have seen an uprising in men wanting to come to therapy but are cautious to start. The reasoning behind this is that men often have a false belief that they will be perceived as being weak, inferior, a failure, or any other negative cognitive distortion from wanting to get help for themselves. Men tend to be portrayed as not having emotions, not being able to speak about their emotions, or that they need to brush everything under the rug.

Men’s therapy in Orlando aims at challenging these preconceived notions and actually work with men to feel safe and open when talking about emotions and feelings. Individual therapy in Orlando with a focus on masculine toxicity works at emotional processing. This is processing emotions from the source, why the individual is feeling this way, or what emotions they may be scared of. Masculine toxicity especially happens when men are shamed for feeling and are dismissed easily.