Some complicated life counseling issues, such as divorce, relationship issues, anxiety disorders, or depression, to name a few, might be better suited for a therapist in Orlando that has been in practice for a few years. The general rule of thumb is that a “seasoned” or vested therapist is one who has been practicing therapy for more than 8 years. They have developed a skill set that has proven to successfully treat their clients in couples sessions, individual therapy, and family sessions. They are also skilled at diagnosing issues early due to their years of experience in counseling. The majority of seasoned Orlando therapists have developed an ability to determine the individual needs of their clients quiet quickly and this proves to be a great advantage in treatment. Therapy sessions may be more productive, goal oriented, and highly solution-focused.

What are the top 5 things to look for when searching for the right Orlando therapist for you?

1. Experience

   It does matter. Finding someone that has been in practice for more than 6 years means they have experienced multiple case scenarios. This experience offers you a guide with better insight into your individual needs and solutions that they have seen successfully used through their years counseling clients.

2. Location

   This might seem like an odd suggestion, but convenience is very important when it comes to choosing a care provider. After all, this is a relationship and you will want to make it as easy to maintain for your success as possible. If you have to drive an hour each way in traffic, the chances you will stay in treatment decline steadily. But if your Orlando counselor is close to work or home, or on your commute, that takes one less excuse off your plate not to stick with it.

3. Rapport

   When you spend the time contacting Orlando counselors, ask them some questions relevant to your situation. How long have they been in practice? Have they ever dealt with infidelity before? Do they feel that anxiety is something they’ve treated successfully? Most importantly, do you feel comfortable talking to the therapist, hearing what they say, and get an overall sense that you want to work with them? It’s ok to ask these questions. You are hiring a professional counselor to help you with your life. You deserve to know what their qualifications are.

4. Boundaries

   Counselors are bound by set ethical and moral standards, but sometimes these line can get blurred. Your Orlando counseling sessions should be focused on you and your counselor should not spend time talking about their personal issues or personal agendas for your life goals. If your sessions get off course or your counselor might seem to lack good boundaries, end your session and find a new therapist. You don’t have to feel bad for that.

5. Confidentiality

   All Orlando counseling sessions are to be confidential. This means that no matter what, even if you see your counselor out in public, they must not acknowledge that you are a client of theirs. Everything you discuss in your counseling sessions is confidential. The office you have sessions in should be private and secure with a noise muffler in the waiting room if necessary. It’s one of the most important guidelines a counselor should maintain at all times and you deserve to feel like your time and information is protected.

If you are trying to find the best Orlando counselors to narrow one down for you, take your time, ask questions, and check reviews. Facebook, Instagram and Google are all great resources for finding a therapist and often showcase articles or feedback from prior clients.

More free tips can be found at https://www.orlandothrivetherapy.com. The counseling office is located near downtown Orlando. Contact me at (407)592-8997 or here.