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Anxiety Counseling — Stop The Panic!Orlando Counseling Major Relates
Counseling in Orlando at the office of Orlando Thrive Therapy, Coaching & Counseling, can offer you a chance to let go of the anxiety and fears that you have been struggling with for so long. Fear is a very overpowering and overwhelming feeling. Fear can ultimately drive us if we let it. Fear to get up, fear to face the world, fear to go to class or go to work, fear to smile, fear to ... |
Stop The “Crazy” Talk & Mental Health MisconceptionsOrlando Counseling Major Discusses Mental Health Stigma
The false perceptions and associated stigmas of mental health illness continue to be an on going and reoccurring problem in today’s society. What we know is that despite ongoing information we gain on the topic, mental health disorders are still vastly misunderstood and untreated. When people go uneducated on the topic, we see that treatment for mental health issues does not become ... |
Female Body Image. How young does it start?Orlando Thrive Therapy Counselor Weighs In
When does a woman’s body image start to take shape? At what age do girls start to lose self-esteem and how does that carry into adulthood? How many countless females year after year, make a New Year’s resolution that is specific to their weight, their body, their size, their shape, their face? How many girls or women will say they just can’t live their life, they have to... |
New Year’s Resolutions Made Easy!Orlando Psychology Major Gives Advice
With any New Year, most people are being more mindful of their flaws and are coming up with resolutions for the new year. Most people choose this time of year to create goals and resolutions to achieve throughout the new year. These resolutions include but are not limited to, losing weight, eating healthier, exercising more often, practicing better time management, being more mindful of o... |
Take a break, woman! Four ways to start now!Orlando Counseling Major Weighs In
A woman often seeks counseling in Orlando when she starts to crack under pressure. One goal in counseling women is to help empower them and identify their limits. Women are beautiful and wonderful creatures. We are born with so many gifts such as, our ability to multitask, our beautiful bodies, and our way with emotions. Even though we are blessed with these gifts, sometimes it takes a li... |
Couples Counseling Helps Improve CommunicationOrlando Therapist Weighs In
Are women and men really all that different in their ability to communicate and express themselves? Aside from the obvious physical differences, does the female and the male brain really think or feel differently? Is it true that women experience more feelings than men and that men lack a sensitivity chip? These questions have been researched in numerous studies throughout the years by ne... |
Let’s Talk About Anxiety - How Can Therapy Help Anxiety?Orlando Counselor Weighs In
Counseling in Orlando for anxiety and stress relief are two of the most common symptoms that bring individuals to seek mental health services. People who seek counseling for anxiety or stress actually respond the most successfully to treatments, such as Cognitive Behavioral Therapy (CBT). They feel relief of anxiety symptoms in a relatively short period of time with a counselor through gu... |
Tips & Tricks To Keeping Joyful This Holiday SeasonOrlando Counseling Major Weighs In
As mentioned in a previous blog post about happiness, this is the time of year that therapists and counselors often see an increase in a need for services. The holidays are a very sentimental time of year, where family gathers, stories are shared, and joy is spread. Although that magic comes easily for some, angst comes for others. Common struggles this time of year come in the way of fin... |
Grief. Coping With The Loss Of A Loved One.Orlando Counselor Shares Thoughts
Grief can be the hardest emotion to navigate without the right help. Orlando counselors and therapists become experts on emotions. The true heart of what counselors do is they learn about and navigate all kinds of emotions. Counselors know emotions, not paperwork, not guidelines, not formulas for how to document the perfect treatment plan. Orlando counselors know about and bec... |
The Power of Positive ThinkingORLANDO COUNSELING & PSYCHOLOGY MAJOR WEIGHS IN
The Power of Positive Thinking Many times, when a client seeks counseling or therapy in Orlando for a mental health problem, they don’t have a specific issue in mind. Oftentimes, their main reason for seeking a counselor for counseling is that they just aren’t happy in their day-to-day life. They can’t quite pinpoint what it is that causes them to be unhappy,... |
